Olive oil was the prefered food by the ancient Greeks and was described as the most perfect. Biochemists at the…
The Mediterranean Diet And Its Protagonist Olive Oil
A study in 2004 confirmed that people who followed the Mediterranean diet, live longer and disease free lives. The Mediterranean…
The Olive Tree In The Greek Land
The cultivation of the olive tree first started in Greece and its uninterrupted presence in the Greek land is the…
Olive Oil In The Mediterranean Diet
The Mediterranean diet is a nutritional dietary model of Greece, Spain and Southern Italy. Olive oil is the primary source…
Health Benefits In Greek Olive Products
Extra virgin olive oil contains fatty acids (omega 3, omega 6 and omega 9), is very rich in poly-phenols and antioxidants such as…